Selfcare Articles - Page 25 of 42

Introvert ADHD: Reserved and Hyperactive

Are you someone who values alone time to recharge your batteries? Do you often prefer deep connections over superficial ones? If this sounds like you, you may be an introvert. However, what if you also struggle with attention and impulsivity?...

Mental Health Mindfulness Selfcare

Working Through Pain: Managing Your Occupational Health

Do you experience chronic pain and are worried that this affects your work? There are many people suffering from this. To make things worse, sometimes this chronic pain is caused by work tasks themself. Throughout this article, we will delve...

App Selfcare Tracker

Hemorrhoid Flare Up: Annoying and Painful

Hemorrhoids - a topic that many shy away from, yet one that affects millions of people worldwide. These pesky little veins in the lower rectum, similar to varicose veins, can cause discomfort, pain, and even bleeding during bowel movements. They're...

Gastrointestinal Health Conditions Selfcare Symptoms

Diverticulitis Flare Up: Painful Inflammation of the Colon

Are you experiencing pain and discomfort in your lower abdomen? How about bloating, fever, and changes in bowel movements? If so, you may be dealing with diverticulitis and its dreaded flare ups. This common condition affects millions of people around...

Health Conditions Selfcare Symptoms

Hyperfocus vs Hyperfixation: Harnessing the Powers

Have you ever found yourself completely engrossed in a task? You get lost in whatever you are doing, tune out the outside world, and lose track of time. In individuals with Attention Deficit Hyperactivity Disorder, this is actually something that...

App Mental Health Selfcare Tracker

Gout Flare Up? Stop the Joint Pain Fast

Are you familiar with the saying "walking on glass?" For the millions of people worldwide who suffer from gout, it's not just a figure of speech – it's a daily reality. Gout is a type of arthritis that causes sudden...

Health Conditions Immune, Inflammatory & Infections Selfcare Symptoms

COPD Flare Up: A Painful Lung Condition

Do you ever have difficulty breathing or chronically cough up sputum? Do your usual symptoms get worse when someone is smoking cigarettes around you or even when taking a deep breath? Chronic Obstructive Pulmonary Disease (COPD) affects millions of people...

App Health Conditions Respiratory Selfcare Symptoms Tracker

ADHD Organization Tools: Useful Ways to Cope with ADHD

ADHD Organization Tools: Useful Ways to Cope with ADHD Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. For some people, they may struggle with organizations, whether it be in their personal or professional...

App Mental Health Mindfulness Selfcare Tracker

Hyperbaric Chamber for Lyme Disease: Using Oxygen as a Treatment

Are you struggling with Lyme disease? Recently, Lyme disease has become more common across In North America. It currently affects millions of people around the world. Some of its symptoms may include tiredness, muscle and joint pain, and neurological problems....

Biohacking Health Conditions Immune, Inflammatory & Infections Selfcare

ADHD To-Do List: Maximize Productivity & Focus

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, making it challenging for them to focus on tasks, manage their time effectively, and stay organized. It can be a frustrating and overwhelming experience, leading to feelings of stress, anxiety,...

Behavioral Change Health Conditions Mental Health Mindfulness Neurological Selfcare