asthma breathing exercises

Asthma Breathing Exercises: How to Breathe Better

Asthma is a chronic respiratory condition that affects millions of people worldwide. It is a condition in which the airways become inflamed, resulting in difficulty breathing, chest tightness, and coughing. Asthma can be triggered by various factors such as pollution,...
atopic dermatitis

Atopic Dermatitis: The Only Guide You Need

Atopic Dermatitis (AD) is a chronic skin condition that affects millions of people worldwide. If you or someone you care about struggles with this condition, you know firsthand what a frustrating, painful and, at times, debilitating experience it can be....
Asthma and Exercise

Exercise and Asthma: Guidelines for Safe Physical Activity

Living with asthma can be challenging, especially when it comes to exercising. However, physical activity is essential for maintaining overall health and well-being. In this article, we’ll explore the guidelines for safe physical activity for people with asthma, to ensure...