OCD

How to Track OCD Compulsion Patterns

OCD compulsions feel impossible to control, but tracking patterns reveals triggers and helps reduce their intensity. Documenting when, where, and what triggers your compulsions gives you and your mental health provider the data needed to develop effective treatment strategies. The...

Features Mental Health

Understanding the Connection Between OCD and Limerence

Obsessive-Compulsive Disorder (OCD) and limerence are two distinct psychological phenomena that can have a profound impact on an individual’s daily life and emotional well-being. While they may appear unrelated at first glance, there exists a noteworthy connection between these two...

Mental Health Neurological

Living with Limerence: Tips for Coping and Moving Forward

Limerence, a term coined by psychologist Dorothy Tennov, refers to an intense and obsessive form of romantic attraction. When living with limerence takes hold, it can have a pretty profound impact on our daily lives and emotional well-being. Whether you...

Mental Health

Limerence vs Love: Understanding the Difference

Limerence and love are two powerful emotional roller coaster experiences. It often intertwines and confuses individuals who are in the midst of romantic relationships. To fully comprehend the intricacies of these romantic obsessions, it is essential to distinguish between limerence...

Health Conditions Mental Health

OCD Procrastination: Understanding the Connection

Obsessive-Compulsive Disorder (OCD) and procrastination are two distinct behaviors that can have a profound impact on daily life. However, what many people may not realize is that there is a complex psychological connection between the two. By gaining a deeper...

Mental Health Symptoms

OCD Test: Identify Symptoms and Get Treatment

Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide, causing distressing or unwanted thoughts and repetitive behaviors that can significantly impact their daily lives. If you suspect you may be experiencing signs of OCD, taking an OCD test can help you...

Medical Forms Mental Health

100+ Journal Prompts for Mental Health

Mental health journaling is a form of expressive writing that can help you manage your mental health symptoms, explore your emotions and thoughts, and cope with stressors and triggers. It can also be used as a tool to promote positive...

Mental Health

How to Track OCD Compulsion Patterns

Understanding the Connection Between OCD and Limerence

Living with Limerence: Tips for Coping and Moving Forward

Limerence vs Love: Understanding the Difference

OCD Procrastination: Understanding the Connection

OCD Test: Identify Symptoms and Get Treatment

100+ Journal Prompts for Mental Health

OCD Is Often Mentioned In These Topics

How to Track OCD Compulsion Patterns

Understanding the Connection Between OCD and Limerence

OCD Test: Identify Symptoms and Get Treatment

OCD Procrastination: Understanding the Connection