The Best Migraine Tracker App for Identifying Patterns and Triggers

migraine trackerMigraine is a debilitating condition that can significantly impact a person’s quality of life. Many different factors can contribute to the development of migraines, such as genetics, stress, and certain environmental triggers. Using a migraine tracker of any kind, either a digital solution or printed log can be effective in determining the cause of your symptoms and triggers.…

Headache Diary: Printable PDF, Template and App

headache diary printableIf you are someone who suffers from headaches on a regular basis, it is important that you keep track of them. This can be done by using a headache diary. Doctors often recommend keeping a headache diary, as it can help to identify patterns and improve treatment outcomes.…

Managing Allergy Migraines

allergy migraines Do you suffer from seasonal allergies? Are your symptoms often accompanied by a headache or lingering migraines? Allergy migraines are a common medical condition and are more common in people who have constant allergies. Allergies can cause an allergic migraine, which is a form of migraine headache.…

Understanding How To Detect A Prodrome Aura

Prodrome Aura Prior to the headache, a premonitory phase, known as a prodrome aura, can mark the beginning of a migraine attack. Following this, a natural alert known as an aura allows you to detect that a migraine is about to hit. A cephalgia, most commonly known as a headache, describes a symptom that is characterized by pain in the head.…