how to track food intolerances

How to Track Food Intolerances and Reactions

Food intolerance tracking requires systematic documentation of meals and symptoms to identify problematic foods. The process becomes manageable when structured methods are employed through dedicated tracking tools. 📋 Quick Takeaways Foods and symptoms tracked within 72 hours Reactions are documented...
prednisone for ibd

Using Prednisone for IBD Treatment

Inflammatory Bowel Disease (IBD) affects millions of people worldwide, causing chronic inflammation in the gastrointestinal tract. This condition encompasses two main types: Crohn's disease and ulcerative colitis. While there is currently no cure for IBD, various treatment options are available...
lymphocytic colitis

The Ultimate Lymphocytic Colitis Diet Guide

Lymphocytic colitis is a chronic inflammatory bowel disease that affects the large intestine, causing symptoms such as chronic diarrhea, abdominal pain, and weight loss. While there is no cure for this condition, managing it through a healthy diet can help...
diverticulitis blood in stool

Understanding Diverticulitis and Blood in Stool

Welcome to this comprehensive guide on understanding diverticulitis and blood in stool. In this article, we will explore the various aspects of diverticulitis, its symptoms, causes, diagnosis, treatment options, and preventive measures. It is important to note that while the...
ibd flare up

Managing an IBD Flare Up

Inflammatory Bowel Disease (IBD) can be a challenging condition to manage, particularly during a flare up. These episodes can be characterized by a range of distressing symptoms, which can significantly impact daily life. However, with understanding, proactive measures, and appropriate...
living with pancolitis

Living With Pancolitis: Tips for Managing Symptoms

Living with pancolitis can be a challenging experience. This chronic condition, which affects the large intestine, can cause a range of symptoms that have a significant impact on daily life. However, with proper management and lifestyle changes, it is possible...