CareClinic
  • Product
    • All Features
    • Symptom Tracker
    • Medication Tracker
    • Health Journal
    • Caregiver Collaboration
  • Conditions A-Z
  • Resources
    • Health Library
    • Getting Started
  • Get the App

Selfcare

Browse practical guides for wellness routines, stress relief, and building healthy habits for improved daily living.

ADHD Organization Tools: Useful Ways to Cope with ADHD

ADHD Organization Tools: Useful Ways to Cope with ADHD Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. For some people, they may struggle with organizations, whether it be in their personal or professional...
AppMental HealthTracker
Hyperbaric Chamber for Lyme Disease

Lyme Disease Hyperbaric Chamber: Does Oxygen Treatment Work

Are you struggling with Lyme disease? Recently, Lyme disease has become more common across In North America. It currently affects millions of people around the world. Some of its symptoms may include tiredness, muscle and joint pain, and neurological problems....
Immune, Inflammatory & InfectionsWellness
adhd to do list

ADHD To-Do List: Maximize Productivity & Focus

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, making it challenging for them to focus on tasks, manage their time effectively, and stay organized. It can be a frustrating and overwhelming experience, leading to feelings of stress, anxiety,...
Behavioral ChangeMental HealthNeurological
Self Care Checklist

Self Care Checklist for Real Mental Reset

According to the WHO, approximately 14% of the global burden of disease is attributed to mental disorders including depression, alcohol and substance abuse, and anxiety1. In a world in which we are all always moving, it’s easy for us to...
Mental HealthTracker
Cycle & Mood Tracker

Menstrual Cycle and Mood Tracker App: Discover a Better You!

Whether the cycle and mood tracker is used during the menstrual cycle or PMDD (Premenstrual Dysphoric Disorder), the importance is still highly valid. Utilizing a PMDD/Menstruation: Cycle and Mood Tracker for tracking symptoms of a menstrual cycle/PMDD or mood changes...
PregnancySymptomsTrackerWomen's Health
Thinking Faster Efficient & Accurately

5 ways to think faster, efficient and accurately

If you're like most people, you probably find yourself wishing you could think faster at least occasionally. Whether you're trying to solve a complex problem or just keep up with a fast-paced conversation, being able to think quickly and efficiently...
Mental HealthWellness
How To Increase Dopamine ADHD

How To Increase Dopamine ADHD Brain Naturally

If your child has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), you may be wondering what you can do to help them. One important thing to understand is that ADHD is a neurological disorder. There are certain things you...
Behavioral ChangeMental HealthNeurologicalNutrition
crystals for migraine

Crystals for Migraine: The Natural Solution You Need?

Migraines are a common neurological disorder that affects millions of people worldwide. They are characterized by severe, recurrent headaches that often include symptoms such as nausea, vomiting, and sensitivity to light and sound. While there are various treatment options available...
NeurologicalWellness
mental health planner

Mental Health Planner | Journal For Self-Care

A mental health planner is a tool that can be used to help manage and monitor mental wellness. It can be used to keep track of appointments, medications, and other important information related to mental health. Additionally, a mental health...
AppMental HealthTracker
seizure diary

Seizure Diary: Track Episodes, Spot Triggers Fast

Looking for a seizure diary or epilepsy tracking app? The CareClinic app helps you track seizures, medications, symptoms, and triggers in one place. You or your caregiver can use it to log every episode in detail, including timing, duration, severity,...
AppNeurologicalTracker
Page 14 of 26« First«...1213141516...20...»Last »

What People Reading About Selfcare Also Explore

Printable Chronic Pain Tracker: Monitor and Manage Your Pain
Pain

Printable Chronic Pain Tracker: Monitor and Manage Your Pain

#1 Free Behavior Tracker App
ADHD

#1 Free Behavior Tracker App

Understanding Hyperactive-Impulsive ADHD in Adults
Anxiety

Understanding Hyperactive-Impulsive ADHD in Adults

Effective Vestibular Migraine Exercises for Relief
Migraines

Effective Vestibular Migraine Exercises for Relief

Ozempic App: Unlock the Secret for Weight Management
Diabetes

Ozempic App: Unlock the Secret for Weight Management

Proctosigmoiditis Diet: A Comprehensive Guide
IBS

Proctosigmoiditis Diet: A Comprehensive Guide

Antisocial vs Borderline Personality Disorders: Differences
BPD

Antisocial vs Borderline Personality Disorders: Differences

50 Intention Journal Prompts to Help You Reach Your Goals
Bipolar Disorder

50 Intention Journal Prompts to Help You Reach Your Goals

The Simple Pain Journal That Reveals What Doctors Might Miss
Arthritis

The Simple Pain Journal That Reveals What Doctors Might Miss

Endometriosis Symptom Tracking: See Patterns, Heal
Endometriosis

Endometriosis Symptom Tracking: See Patterns, Heal