Health Conditions

Gain in-depth knowledge on a range of medical issues, including neurological, respiratory, cardiovascular, and autoimmune disorders.

Gain valuable insights into symptoms, treatments, and preventative measures for various health challenges. Understand the latest advancements in medical research and therapies. Equip yourself with practical information to manage and improve your health across diverse medical conditions. Explore other health conditions that can be tracked here.

Wellbutrin for Anxiety: Does it work? Is it good?

Even though anxiety disorders are among the most prevalent mental disorders in adults, anxiety was relatively poorly understood up until two decades ago1. Approximately 31.1% of adults suffer from an anxiety disorder at any point in their lives1. This includes but...

Behavioral Change Health Conditions Mental Health Mindfulness Prescription Medication Selfcare Trauma

Bullet Journal for ADHD: Organize Your Thoughts

For patients with ADHD, organization and time management can be difficult skills to master. Many find that traditional planners and to-do lists simply don't work for them. For patients with ADHD, the bullet journal can be an indispensable tool for...

Health Conditions Mental Health Neurological Selfcare Tracker

Anti-inflammatory Diet for IBS: Which Foods are Safe?

IBS-C stands for irritable bowel syndrome with constipation. IBS-C is a form of IBS that causes constipation as the primary symptom. While IBS can cause a variety of symptoms, including diarrhea, abdominal pain, and bloating, people with IBS-C generally have...

Diets Gastrointestinal Health Conditions Nutrition Selfcare

Endometriosis Flare Up? What to Do Right Now

Endometriosis is a chronic, often painful disorder in which the tissue that lines the uterus (the endometrium) grows outside of the uterus. Endometriosis most commonly involves the ovaries, fallopian tubes and the tissue lining the pelvis. Rarely, endometriosis may involve...

Health Conditions Symptoms Women's Health

Using a GI Symptom Tracker App for Better Digestive Health

After eating your last bite of what you swear is the most delicious cheesecake you have ever had, it travels through your body into the digestive system. Here, it is broken up into its separate nutrients and absorbed into your...

Diets Gastrointestinal Health Conditions Nutrition Selfcare Symptoms Tracker

The Best Migraine Tracker App for Identifying Patterns and Triggers

Migraine is a debilitating condition that can significantly impact a person's quality of life. Many different factors can contribute to the development of migraines, such as genetics, stress, and certain environmental triggers. Using a migraine tracker of any kind, either...

App Health Conditions Neurological Tracker

Blood Sugar Tracker App: 1 Tap Logs, Lower A1C

If you have diabetes, tracking your blood sugar levels is important to help manage your condition and avoid potential health complications. There are many different diabetes apps available that can help people track their blood sugar levels. These apps typically...

App Diets Endocrine Health Conditions Nutrition

How To Stop Body Jerks Due to Anxiety

Imagine sitting at your desk, vigorously writing out a rough essay draft for your boss that’s due tomorrow. You completely forgot your deadline! You’re pretty stressed and anxious. Suddenly, your hand begins to tense and contract, jerking to the right...

Health Conditions Mental Health Symptoms

Elderly Blood Pressure Chart: See What’s Normal and What Isn’t!

A blood pressure chart is a handy tool that can be used to track and monitor changes in blood pressure over time. This information can be useful for both medical professionals and patients, as it can help to identify trends...

Elderly Care Family Health Health Conditions Heart & Blood

Bloated and Gassy, Managing Constipation and Bubbly Gas Build-up

After a heavy meal, many of us complain of feeling too full, like our stomach is tight and protruding. After certain meals (I’m looking at you Mexican food), we may also feel like we have a bubbly stomach and, well,...

Diets Gastrointestinal Health Conditions Nutrition Symptoms