Migraine Symptom Tracker: Your Health Assistant
Living with Migraine means dealing with pulsating pain, nausea, light sensitivity, and more. But here's the truth: Data is your most powerful tool. Every logged symptom reveals patterns—so you can take informed action.
Migraines are recurring headaches causing moderate to severe pain, often accompanied by nausea and sensitivity to light and sound. Tracking triggers helps prevent episodes.
Key Migraine Symptoms You Should Track
Struggling with symptoms like these? Tracking them reveals patterns, triggers, and how they impact your daily life.
Track Your Migraine Treatments
Tracking how these common treatments affect your symptoms can help you and your healthcare provider optimize your care plan:
Our tracker helps you monitor when you take medications and how they affect your symptoms over time.
Standardized Migraine Assessments
Complete these evidence-based assessments in the App to measure your severity and monitor your progress:
⚡ Knowledge Is Your Superpower
The difference between feeling overwhelmed by Migraine and feeling in control starts with data. When you track your symptoms, you transform uncertainty into clarity. Every data point brings you closer to understanding your unique patterns.
It's free to try for anyone—whether you're managing your own condition, supporting a child, helping an aging parent, or assisting a partner. Our tracker adapts to your specific role in the health journey.

How the CareClinic Migraine Symptom Tracker Adapts to Your Needs
Adults
Caregivers
Parents of Children
Young Adults
Your Complete Migraine Management Toolkit
Uncover Patterns & Insights
Map your Migraine symptoms like a detective solving a case.
Understand Your Medication's Impact
Turn guesswork into strategy. See how treatments affect your well-being with clear health insights.
Objectively Measure Your Progress
Use clinically validated tools to objectively measure your progress.
Other Tools You May Like...
Plus 4 more specialized tracking tools available
Access All Tracking ToolsAlso Supports Other Conditions Like
Fibromyalgia Tracker
Fibromyalgia warriors use our tracker to monitor widespread pain, fatigue.
Generalized Anxiety Disorder Tracker
Generalized Anxiety Disorder warriors use our tracker to monitor excessive worry, restlessness.
Major Depressive Disorder Tracker
Major Depressive Disorder warriors use our tracker to monitor persistent sadness, loss of interest.
Epilepsy Tracker
Epilepsy warriors use our tracker to monitor seizures, temporary confusion.
Success Stories from Our Community
"The visual reports helped me see patterns in my Migraine I'd missed for years. The data showed my nausea improved when I tracked and managed Epilepsy - this changed everything about my treatment approach."
"My doctor was impressed by the data I collected with this tracker. My nausea was actually worse on physical activity days, which led to a completely new treatment plan that actually works."
Take Control of Your Migraine Journey
Transform from feeling like a passive patient to becoming an informed self-advocate. Join thousands who've discovered new insights about their condition.
Designed by people who understand the daily challenges of managing chronic conditions, we're here to support you and your ❤️ ones.
Download Your Migraine Tracker NowYour Data is Protected
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Never Sell Data
Your data is yours: You get full control over who can view your information. CareClinic keeps all your data secure and encrypted.
References based on studies by: