Irritable Bowel Syndrome (IBS) Tracker

Take Control of Your Irritable Bowel Syndrome Symptoms & Triggers

Living with Irritable Bowel Syndrome can be challenging. Our tracker helps you monitor abdominal pain or cramping (often related to bowel movements), bloating or gas, diarrhea (IBS-D), identify triggers like stress or diet, and see how your treatments are working. Take back control of your health journey with actionable insights.

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Irritable Bowel Syndrome (IBS) Symptom Tracker: Your Health Assistant

Living with Irritable Bowel Syndrome means dealing with abdominal pain or cramping (often related to bowel movements), bloating or gas, diarrhea (IBS-D), and more. But here's the truth: Data is your most powerful tool. Every logged symptom reveals patterns—so you can take informed action.

Irritable Bowel Syndrome (IBS) is a common functional gastrointestinal disorder characterized by abdominal pain, bloating, and changes in bowel habits (diarrhea, constipation, or both) without visible signs of damage or disease in the digestive tract. Tracking symptoms, bowel patterns, and triggers (food, stress) is crucial for management.

Key Irritable Bowel Syndrome Symptoms You Should Track

Struggling with symptoms like these? Tracking them reveals patterns, triggers, and how they impact your daily life.

Abdominal pain or cramping (often related to bowel movements)

Bloating or gas

Diarrhea (IBS-D)

Constipation (IBS-C)

Alternating diarrhea and constipation (IBS-M)

Mucus in stool

Feeling of incomplete evacuation

Track Your Irritable Bowel Syndrome (IBS) Treatments

Tracking how these common treatments affect your symptoms can help you and your healthcare provider optimize your care plan:

Fiber supplements
Laxatives (for IBS-C)
Anti-diarrheals (e.g., Loperamide for IBS-D)
Antispasmodics (e.g., Dicyclomine, Hyoscyamine)
Low-dose antidepressants (TCAs, SSRIs - for pain/mood)
Specific IBS medications (e.g., Lubiprostone, Linaclotide for IBS-C; Rifaximin, Eluxadoline, Alosetron for IBS-D)

Our tracker helps you monitor when you take medications and how they affect your symptoms over time.

Standardized Irritable Bowel Syndrome (IBS) Assessments

Complete these evidence-based assessments in the App to measure your severity and monitor your progress:

⚡ Knowledge Is Your Superpower

The difference between feeling overwhelmed by Irritable Bowel Syndrome (IBS) and feeling in control starts with data. When you track your symptoms, you transform uncertainty into clarity. Every data point brings you closer to understanding your unique patterns.

It's free to try for anyone—whether you're managing your own condition, supporting a child, helping an aging parent, or assisting a partner. Our tracker adapts to your specific role in the health journey.

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How the CareClinic Irritable Bowel Syndrome Symptom Tracker Adapts to Your Needs

Adults

Caregivers

Parents of Children

Young Adults

Your Complete Irritable Bowel Syndrome (IBS) Management Toolkit

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Success Stories from Our Community

"I've tried other methods to manage my Irritable Bowel Syndrome (IBS), but nothing gave me the insights this tracker did. I finally regained confidence in social situations after years of struggle."

Steven, balancing life with Irritable Bowel Syndrome (IBS) following his diagnosis in 2015

"I'm not tech-savvy, but this tracker was easy to use even for me. Sharing reports from my stress tracker transformed my conversations with specialists, which helped me reduced my symptoms significantly."

Jaden Y., balancing life with Irritable Bowel Syndrome (IBS) for most of their adult life

Take Control of Your Irritable Bowel Syndrome (IBS) Journey

Transform from feeling like a passive patient to becoming an informed self-advocate. Join thousands who've discovered new insights about their condition.

Designed by people who understand the daily challenges of managing chronic conditions, we're here to support you and your ❤️ ones.

Download Your Irritable Bowel Syndrome Tracker Now

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References based on studies by:

International Foundation for Gastrointestinal Disorders (IFFGD) American Gastroenterological Association (AGA) Dr. Lin Chang (UCLA)