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Nail Pitting Tracker

Trying to make sense of your nail pitting? With CareClinic, you can track symptoms, lifestyle factors, and triggers like Alcohol — giving you the clarity you need to manage and improve your health daily.

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Why Track Your nail pitting?

Stop guessing about your health. Track your symptoms to uncover data-driven insights you and your clinician can use to spot patterns, measure progress, and make better decisions.

Identify Triggers

Track what triggers your nail pitting such as stress, anxiety, lack of sleep.

Identifying your specific triggers can help you avoid or minimize them in your daily routine.

Monitor Effectiveness

Frustrated that over-the-counter pain relievers, rest, and hydration aren't working consistently for your nail pitting? Tracking reveals what's actually helping.

Consistent tracking provides objective data about treatment effectiveness, helping you and your healthcare provider make informed decisions.

Improve Communication

Tired of not being taken seriously by doctors? Bring data, not just complaints, about your nail pitting to get the care you deserve.

Without tracking:

Doctor: "It's probably just stress. Let's wait and see."

With CareClinic tracking:

Doctor: "These patterns are concerning. Let's run some tests to investigate further."

Trigger Prevalence and Impact

Analysis of symptom patterns shows these factors are strongly associated with nail pitting occurrence. Tracking these triggers alongside your symptoms can help identify personal patterns and correlations.

Stress

Prevalence 74%

Anxiety

Prevalence 63%

Lack of Sleep

Prevalence 67%

Dehydration

Prevalence 55%

Allergens

Prevalence 63%

Certain Foods

Prevalence 75%

Caffeine

Prevalence 75%

Alcohol

Prevalence 75%

Weather Changes

Prevalence 56%

Physical Activity

Prevalence 65%

You're Not Alone. You're Not Imagining It.

You've probably tried everything. Medications. Journals. Doctors. Avoiding your favorite foods. And still, the nail pitting keeps coming back.

Maybe someone told you it's just stress. Maybe you were rushed out of an appointment in under 7 minutes. Maybe you started believing that nothing could fix it.

The problem isn't you. The problem is you've never had a way to connect the dots — until now.

Nail Pitting Assessment Quiz

Answer a few questions to better understand your symptoms and identify possible related conditions.

How Nail Pitting is Managed

If you experience nail pitting, you can track it. Take complete control of your nail pitting management with these powerful tracking features.

2. Demographics and Symptom Associations

The reporting cohort shows the following age-related characteristics based on patient-reported data:

Age Distribution:

  • Reporting Range: 19 to 66 years (n≈6,909)
  • Peak Occurrence: 26 to 51 years (53%, n≈3,662)

Symptom Tracking Duration:

Average tracking period: 17 months

  • Less than 6 months: 35% (n≈2,418)
  • 6 to 12 months: 42% (n≈2,902)
  • 12+ months: 23% (n≈1,589)

Clinical Observation: Age-related symptom patterns in this cohort suggest potential correlation with comorbidities common in older populations. Longitudinal tracking in this demographic reveals patterns that benefit from extended observation periods.

Associated Conditions and Comorbidities

Patients reporting nail pitting also frequently experience these related conditions, suggesting shared underlying mechanisms or diagnostic overlap. Understanding these associations can help facilitate more informed healthcare conversations.

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Symptom Tracker > Symptoms > Nail Pitting Symptom Tracker

How CareClinic Helps Track Your Nail Pitting

Our comprehensive tracking tools provide everything you need to monitor, understand, and manage your nail pitting.

Detailed Symptom Logging

Track severity, duration, location, and other characteristics of your nail pitting with easy-to-use tools.

Correlation Analysis

Identify potential triggers by connecting your nail pitting to factors like sleep, diet, stress, and activity.

Smart Reminders

Never miss tracking with customizable reminders that help you maintain consistent records.

Comprehensive Reports

Generate detailed reports to share with healthcare providers for more informed discussions about your nail pitting.

🎁 Includes: Guided check-ins, trigger discovery paths, and direct export to PDF for doctors.

CareClinic Symptom Tracker Screenshot
CareClinic Symptom Insights Screenshot

Observed Results From Symptom Tracking Data

Visualize your progress, identify patterns, and see how lifestyle changes impact your symptoms over time.

Watch Your Symptoms Improve

The CareClinic app helps you visualize your nail pitting severity over time, allowing you to:

  • Identify downward trends in symptom severity
  • Correlate improvements with medication or lifestyle changes
  • Share detailed progress reports with healthcare providers

Your nail pitting Over Time

3 Month View
0 2 4 6 8 Jan Feb Mar Apr
75% Improvement

Identify Patterns

Mon
Tue
Wed
Thu
Fri
Sat
Sun
Low Medium High

The app automatically identifies patterns in your nail pitting, showing you which days, times, or activities are associated with symptom changes.

Trigger Analysis

Stress 80%
Anxiety 65%
Lack Of Sleep 50%
Dehydration 35%
Allergens 20%

Discover which triggers have the strongest impact on your nail pitting with our correlation analysis. Focus on the factors that matter most.

Treatment Analysis and Reported Effectiveness

For the top treatments, users with nail pitting reported:

82%
Over-the-count...
n=853
55%
Rest
n=578
57%
Hydration
n=553

Compare how different treatments affect your nail pitting over time. Find what works best for your unique situation.

Sync with Health Devices & Apps

Identify patterns between nail pitting and changes in: Sleep, HRV, Steps, Heart Rate, Resting Heart Rate, Weight, Blood Pressure, and more.

Apple Health

Apple Health

Google Fit

Google Fit

Unlock More Health Insights

  • See how poor sleep quality impacts your nail pitting severity
  • Discover connections between elevated heart rate and symptom flare-ups
  • Track how physical activity levels affect your overall wellbeing

Used by 500,000+ People To Feel Better, Faster

Stop suffering in silence. Join the thousands who've taken control of their health journey.

Problem What Most People Do What Smart People Use
Nail Pitting Ignore, Google symptoms, worry CareClinic Symptom Tracker
Doctor Visits Forget details, feel dismissed CareClinic Appointment Records
Treatment Effectiveness Guess, waste time & money CareClinic Reports
Finding Triggers Trial & error, months of frustration CareClinic Insights
"It's like having a nurse and data scientist in your pocket." — Maya T., User for 2 years

The Invisible Edge in Your Pocket

Your doctor's memory isn't perfect. But your data can be.

Log Symptoms in 1 Tap

Record your nail pitting in seconds. Rate severity, note location, and track duration effortlessly.

Discover Patterns

Uncover connections between your nail pitting, medications, foods, stress, and more.

Share Reports Instantly

Generate detailed reports for your healthcare providers with one click. Get taken seriously.

Prevent Escalation

Catch worsening patterns early. Stop minor symptoms from becoming major health issues.

What's It Cost to Wait?

  • $130 average per doctor visit
  • $5,400 average annual chronic condition costs
  • Countless hours lost to suffering and confusion

CareClinic helps cut that down. Way down.

Free to start. Advanced features available for power users.

What Our Users Say

Thousands of people use CareClinic to track their nail pitting and take control.

"
"

Since I started tracking my nail pitting with CareClinic, I've identified my triggers and reduced episodes by 60%. My doctor was impressed with the detailed reports.

JT
Jessica T.
CareClinic user for 6 months
"
"

The correlation features helped me discover that my nail pitting worsens after certain foods. Making small changes based on the data has made a huge difference.

MS
Michael S.
Tracks symptoms daily
"
"

As a nurse, I recommend CareClinic to my patients with chronic nail pitting. The detailed data helps their doctors make more informed treatment decisions.

AR
Amanda R.
Healthcare professional

About CareClinic: Symptom Tracker App

CareClinic is the premier symptom tracking app available on iOS, Android, and Web, helping thousands of people feel more in control of their chronic mental and physical health conditions each year. CareClinic is recommended by leading health platforms including WebMD, Healthline, the National Science Foundation, Harvard University, and healthcare professionals worldwide.

Over 500,000 CareClinic members have used the app to identify triggers, track changes in symptom severity, and share detailed health data with doctors to aid with diagnosis and treatment. It's not just a free symptom tracker app – it's also the best health companion for anyone hoping to take control of every aspect of their physical and mental wellbeing.

Trusted by Healthcare Leaders

CareClinic is recommended by leading healthcare organizations and professionals for managing nail pitting and other chronic conditions.

"CareClinic's symptom tracking tools provide patients with valuable insights that can lead to more productive healthcare visits and better treatment outcomes."
— Dr. Sarah Richardson, MD

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Recommended By

Most People Download AFTER They Get Sick.
Don't Be Most People.

Start tracking today to generate your own personalized insights and charts.

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