CareClinic App is available on:
Post Traumatic Stress Disorder Symptom Tracker: Your Health Assistant
Living with PTSD means dealing with flashbacks, nightmares, severe anxiety, and more. But here's the truth: Data is your most powerful tool. Every logged symptom reveals patterns—so you can take informed action.
PTSD develops after experiencing or witnessing a traumatic event. Tracking triggers, flashbacks, and emotional responses helps in managing symptoms.
Key PTSD Symptoms You Should Track
Struggling with symptoms like these? Tracking them reveals patterns, triggers, and how they impact your daily life.
Flashbacks
Nightmares
Severe anxiety
Intrusive thoughts
Avoidance behavior
Emotional numbness
Hypervigilance
Track Your Post Traumatic Stress Disorder Treatments
Tracking how these common treatments affect your symptoms can help you and your healthcare provider optimize your care plan:
Our tracker helps you monitor when you take medications and how they affect your symptoms over time.
Standardized Post Traumatic Stress Disorder Assessments
Complete these evidence-based assessments in the App to measure your severity and monitor your progress:
⚡ Knowledge Is Your Superpower
The difference between feeling overwhelmed by PTSD and feeling in control starts with data. When you track your symptoms, you transform uncertainty into clarity. Every data point brings you closer to understanding your unique patterns.
It's free to try for anyone—whether you're managing your own condition, supporting a child, helping an aging parent, or assisting a partner. Our tracker adapts to your specific role in the health journey.
How the CareClinic PTSD Symptom Tracker Adapts to Your Needs
Adults
Caregivers
Parents of Children
Young Adults
Your Complete Post Traumatic Stress Disorder Management Toolkit
Uncover Patterns & Insights
Map your Post Traumatic Stress Disorder symptoms like a detective solving a case.
Understand Your Medication's Impact
Turn guesswork into strategy. See how treatments affect your well-being with clear health insights.
Objectively Measure Your Progress
Use clinically validated tools to objectively measure your progress.
Other Tools You May Like...
Plus 2 more specialized tracking tools available
Access All Tracking ToolsAlso Supports Other Conditions Like
Generalized Anxiety Disorder Tracker
Generalized Anxiety Disorder warriors use our tracker to monitor excessive worry, restlessness.
Major Depressive Disorder Tracker
Major Depressive Disorder warriors use our tracker to monitor persistent sadness, loss of interest.
Insomnia Tracker
Insomnia warriors use our tracker to monitor difficulty falling asleep, waking during the night.
Substance Abuse Tracker
Substance Abuse warriors use our tracker to monitor cravings, withdrawal symptoms.
Success Stories from Our Community
"The combination of the mood tracker and assessments gave me insights I couldn't get from my doctor. When traditional approaches weren't enough, but the tracker helped me slept better than I had in years."
"This tracker helped me see my Post Traumatic Stress Disorder in a whole new way. My hypervigilance was actually worse on weather changes days - something I never would have realized without keeping consistent records."
Take Control of Your Post Traumatic Stress Disorder Journey
Transform from feeling like a passive patient to becoming an informed self-advocate. Join thousands who've discovered new insights about their condition.
Designed by people who understand the daily challenges of managing chronic conditions, we're here to support you and your ❤️ ones.
Download Your PTSD Tracker NowYour Data is Protected
Private & Secure
HIPAA Compliant
GDPR Compliant
Never Sell Data
Your data is yours: You get full control over who can view your information. CareClinic keeps all your data secure and encrypted.
References based on studies by: