Bipolar Disorder Tracker

Stop guessing. Start knowing. Transform your Bipolar experience with precise tracking, uncovering your unique patterns, and making informed decisions about your health.

The CareClinic App is available on: iOS Android Web

Bipolar Disorder Symptom Tracker: Your Health Assistant

Living with Bipolar means dealing with manic episodes, depressive episodes, mood swings, and more. But here's the truth: Data is your most powerful tool. Every logged symptom reveals patterns—so you can take informed action.

Bipolar Disorder causes extreme mood swings including emotional highs and lows. Tracking mood patterns is essential for effective management.

Bipolar Disorder Tracker
Manic episodes

Key Bipolar Disorder Symptoms You Can Track

Manic episodes

Depressive episodes

Mood swings

High energy

Reduced need for sleep

Racing thoughts

Impulsivity

Track Your Bipolar Disorder Treatments

Tracking how these common treatments affect your symptoms can help you and your healthcare provider optimize your care plan:

Lithium
Valproate (Depakote)
Quetiapine (Seroquel)

Our tracker helps you monitor when you take medications and how they affect your symptoms over time.

Standardized Bipolar Disorder Assessments

Complete these evidence-based assessments to objectively measure your Bipolar Disorder severity and track your progress over time in the App:

⚡ Knowledge Is Your Superpower

The difference between feeling overwhelmed by Bipolar Disorder and feeling in control starts with data. When you track your symptoms, you transform uncertainty into clarity. Every data point brings you closer to understanding your unique patterns.

Try it FREE for everyone—whether you're managing your own condition, supporting a child, helping an aging parent, or assisting a partner. Our tracker adapts to your specific role in the health journey.

How the Bipolar Disorder Tracker Helps You

Adults

Adults with bipolar disorder can track mood patterns using the mood tracker and document early warning signs of episode shifts that could affect workplace functioning. The sleep tracker helps monitor disruptions that might signal impending mood changes, while the medication tracker documents treatment adherence essential for occupational stability. This comprehensive tracking enables proactive interventions during mood transitions, resulting in fewer workplace absences, more consistent professional performance, and improved career stability despite episodic challenges.

Caregivers

Caregivers can track mood cycles using the mood tracker and identify early warning signs of episode shifts using the symptom tracker to help dependents manage behavioral changes affecting school participation. The sleep tracker documents disruptions that may signal impending mood changes, while the medication tracker monitors treatment adherence essential for academic consistency. This detailed monitoring empowers caregivers to collaborate effectively with educational staff, implementing timely accommodations that maintain school engagement during mood fluctuations and support educational continuity despite episodic challenges.

Parents of Children

For children with bipolar disorder, parents can track mood patterns using the mood tracker and document behavioral changes affecting classroom functioning with the symptom tracker. The sleep tracker helps identify disruptions that may signal impending mood shifts, while coordination with school personnel provides appropriate supports during different phases. This systematic monitoring facilitates developmentally appropriate interventions, resulting in maintained educational progress, healthier peer relationships, and improved self-regulation skills during critical developmental periods.

Young Adults

Young adults with bipolar disorder can correlate mood cycles with academic demands using the mood tracker and document early warning signs of episode shifts with the symptom tracker. The sleep tracker helps monitor disruptions that might signal impending mood changes, while the medication tracker supports treatment adherence despite variable campus schedules. This comprehensive self-monitoring develops effective self-management skills, resulting in fewer course withdrawals, more consistent academic performance, and maintenance of important social connections despite episodic challenges.

Strategic Tools for Bipolar Disorder Management

Specialized Tracking Tools for Bipolar Disorder

Plus 2 more specialized tracking tools available

Access All Tracking Tools

RELATED CONDITIONS YOU CAN TRACK:

Success Stories from Our Community

"This tracker doesn't just collect data - it provides insights. I uncovered that My manic episodes patterns helped my doctor adjust my treatment, which helped me make better daily decisions."

William Y., coping with Bipolar Disorder for several years

"The tracker's reminders helped me stay consistent with monitoring my {symptom}, which led to discovering that The data showed my racing thoughts improved when I tracked and managed ADHD."

Jamal A., treating Bipolar Disorder since 2017

Take Control of Your Bipolar Disorder Journey

Transform from feeling like a passive patient to becoming an informed self-advocate. Join thousands who've discovered new insights about their condition.

Download Your Bipolar Tracker Now

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References based on studies by:

Dr. John A. Manji (University of California, San Diego) Dr. Judith Rapoport (University of California, Los Angeles) Dr. Mark A. Mintz (University of California, Los Angeles)