Arthritis Tracker

Take Control of Your Arthritis Symptoms & Triggers

Living with Arthritis can be challenging. Our tracker helps you monitor joint pain, joint stiffness, swelling, identify triggers like stress or diet, and see how your treatments are working. Take back control of your health journey with actionable insights.

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Arthritis Symptom Tracker: Your Health Assistant

Living with Arthritis means dealing with joint pain, joint stiffness, swelling, and more. But here's the truth: Data is your most powerful tool. Every logged symptom reveals patterns—so you can take informed action.

Arthritis refers to inflammation of one or more joints, causing pain, stiffness, and decreased range of motion. Tracking symptoms and triggers helps manage this chronic condition.

Key Arthritis Symptoms You Should Track

Struggling with symptoms like these? Tracking them reveals patterns, triggers, and how they impact your daily life.

Joint pain

Joint stiffness

Swelling

Decreased range of motion

Redness

Warmth

Fatigue

Track Your Arthritis Treatments

Tracking how these common treatments affect your symptoms can help you and your healthcare provider optimize your care plan:

NSAIDs (Ibuprofen, Naproxen)
Acetaminophen (Tylenol)
Corticosteroids
Disease-modifying antirheumatic drugs (DMARDs)

Our tracker helps you monitor when you take medications and how they affect your symptoms over time.

Standardized Arthritis Assessments

Complete these evidence-based assessments in the App to measure your severity and monitor your progress:

⚡ Knowledge Is Your Superpower

The difference between feeling overwhelmed by Arthritis and feeling in control starts with data. When you track your symptoms, you transform uncertainty into clarity. Every data point brings you closer to understanding your unique patterns.

It's free to try for anyone—whether you're managing your own condition, supporting a child, helping an aging parent, or assisting a partner. Our tracker adapts to your specific role in the health journey.

CareClinic

How the CareClinic Arthritis Symptom Tracker Adapts to Your Needs

Adults

Caregivers

Parents of Children

Young Adults

Your Complete Arthritis Management Toolkit

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Plus 3 more specialized tracking tools available

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Success Stories from Our Community

"My doctor was impressed by the data I collected with this tracker. The severity of my redness changed based on my sleep quality, which led to a completely new treatment plan that actually works."

Hiroshi-A., mastering Arthritis since childhood

"The patterns this tracker revealed about my Arthritis were surprising. I noticed my joint stiffness responded better to sleep schedule than medication alone, and that knowledge alone has helped me established a routine that minimizes symptoms."

Charles Smith, tackling Arthritis since 2021

Take Control of Your Arthritis Journey

Transform from feeling like a passive patient to becoming an informed self-advocate. Join thousands who've discovered new insights about their condition.

Designed by people who understand the daily challenges of managing chronic conditions, we're here to support you and your ❤️ ones.

Download Your Arthritis Tracker Now

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Never Sell Data

Your data is yours: You get full control over who can view your information. CareClinic keeps all your data secure and encrypted.

References based on studies by:

Dr. David L. Borenstein (American College of Rheumatology) Dr. John H. Klippel (Arthritis Foundation) Dr. Ellen M. Gravallese (University of Massachusetts Medical School)