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Eating Disorders Symptom Tracker: Your Health Assistant
Living with Eating Disorders means dealing with restrictive eating, binging, purging, and more. But here's the truth: Data is your most powerful tool. Every logged symptom reveals patterns—so you can take informed action.
Eating disorders involve abnormal eating habits affecting physical and mental health. Tracking food intake, emotions, and behaviors supports recovery.
Key Eating Disorders Symptoms You Should Track
Struggling with symptoms like these? Tracking them reveals patterns, triggers, and how they impact your daily life.
Restrictive eating
Binging
Purging
Body image distress
Weight changes
Food rituals
Social withdrawal
Track Your Eating Disorders Treatments
Tracking how these common treatments affect your symptoms can help you and your healthcare provider optimize your care plan:
Our tracker helps you monitor when you take medications and how they affect your symptoms over time.
Standardized Eating Disorders Assessments
Complete these evidence-based assessments in the App to measure your severity and monitor your progress:
⚡ Knowledge Is Your Superpower
The difference between feeling overwhelmed by Eating Disorders and feeling in control starts with data. When you track your symptoms, you transform uncertainty into clarity. Every data point brings you closer to understanding your unique patterns.
It's free to try for anyone—whether you're managing your own condition, supporting a child, helping an aging parent, or assisting a partner. Our tracker adapts to your specific role in the health journey.
Your Complete Eating Disorders Management Toolkit
Uncover Patterns & Insights
Map your Eating Disorders symptoms like a detective solving a case.
Understand Your Medication's Impact
Turn guesswork into strategy. See how treatments affect your well-being with clear health insights.
Objectively Measure Your Progress
Use clinically validated tools to objectively measure your progress.
Other Tools You May Like...
Plus 3 more specialized tracking tools available
Access All Tracking ToolsAlso Supports Other Conditions Like
Generalized Anxiety Disorder Tracker
Generalized Anxiety Disorder warriors use our tracker to monitor excessive worry, restlessness.
Major Depressive Disorder Tracker
Major Depressive Disorder warriors use our tracker to monitor persistent sadness, loss of interest.
Obsessive Compulsive Disorder Tracker
Obsessive Compulsive Disorder warriors use our tracker to monitor intrusive thoughts, compulsive behaviors.
Body Dysmorphic Disorder Tracker
Body Dysmorphic Disorder warriors use our tracker to monitor obsessive preoccupation with appearance, repetitive behaviors (checking mirrors, seeking reassurance).
Success Stories from Our Community
"What I love about tracking my Eating Disorders is how empowering it feels. I've gone from feeling helpless to confidently being able to prepare for doctor visits with real data."
"After a month of using the therapy tracker, I could predict my binging cycles. This changed everything about how I approach my Eating Disorders."
Take Control of Your Eating Disorders Journey
Transform from feeling like a passive patient to becoming an informed self-advocate. Join thousands who've discovered new insights about their condition.
Designed by people who understand the daily challenges of managing chronic conditions, we're here to support you and your ❤️ ones.
Download Your Eating Disorders Tracker NowYour Data is Protected
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Never Sell Data
Your data is yours: You get full control over who can view your information. CareClinic keeps all your data secure and encrypted.