Tinnitus Tracker

Take Control of Your Tinnitus Symptoms & Triggers

Living with Tinnitus can be challenging. Our tracker helps you monitor ringing in ears, buzzing sounds, roaring sounds, identify triggers like stress or diet, and see how your treatments are working. Take back control of your health journey with actionable insights.

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Tinnitus Symptom Tracker: Your Health Assistant

Living with Tinnitus means dealing with ringing in ears, buzzing sounds, roaring sounds, and more. But here's the truth: Data is your most powerful tool. Every logged symptom reveals patterns—so you can take informed action.

Tinnitus involves hearing sounds with no external source. Tracking triggers and sound characteristics helps manage this distressing condition.

Key Tinnitus Symptoms You Should Track

Struggling with symptoms like these? Tracking them reveals patterns, triggers, and how they impact your daily life.

Ringing in ears

Buzzing sounds

Roaring sounds

Clicking sounds

Hissing sounds

Sleep difficulties

Concentration problems

Track Your Tinnitus Treatments

Tracking how these common treatments affect your symptoms can help you and your healthcare provider optimize your care plan:

Antidepressants
Alprazolam (Xanax)
Antihistamines

Our tracker helps you monitor when you take medications and how they affect your symptoms over time.

Standardized Tinnitus Assessments

Complete these evidence-based assessments in the App to measure your severity and monitor your progress:

⚡ Knowledge Is Your Superpower

The difference between feeling overwhelmed by Tinnitus and feeling in control starts with data. When you track your symptoms, you transform uncertainty into clarity. Every data point brings you closer to understanding your unique patterns.

It's free to try for anyone—whether you're managing your own condition, supporting a child, helping an aging parent, or assisting a partner. Our tracker adapts to your specific role in the health journey.

Your Complete Tinnitus Management Toolkit

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Success Stories from Our Community

"I'm not tech-savvy, but this tracker was easy to use even for me. Combining data from the trigger tracker with my journal showed important correlations, which helped me started making progress with treatment."

Amanda, living with Tinnitus for 15 years

"When I was ready to give up, this tracker finally helped me established a routine that minimizes symptoms. I can now prepare for doctor visits with real data which has changed everything."

Peyton, managing Tinnitus for several years

Take Control of Your Tinnitus Journey

Transform from feeling like a passive patient to becoming an informed self-advocate. Join thousands who've discovered new insights about their condition.

Designed by people who understand the daily challenges of managing chronic conditions, we're here to support you and your ❤️ ones.

Download Your Tinnitus Tracker Now

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Your data is yours: You get full control over who can view your information. CareClinic keeps all your data secure and encrypted.