Sleep Apnea Tracker

Take Control of Your Sleep Apnea Symptoms & Triggers

Stop guessing about your Sleep Apnea. Start knowing. Identify your unique patterns with precise tracking in the CareClinic app. See how factors like diet or stress affect excessive daytime sleepiness, understand treatment impact, make informed decisions, and share clear reports with your doctor.

The CareClinic App is available on: iOS Android Web

Sleep Apnea Symptom Tracker: Your Health Assistant

Living with Sleep Apnea means dealing with loud snoring, breathing cessation during sleep, gasping for air during sleep, and more. But here's the truth: Data is your most powerful tool. Every logged symptom reveals patterns—so you can take informed action.

Sleep Apnea causes breathing to repeatedly stop and start during sleep. Tracking sleep quality and daytime symptoms helps monitor treatment effectiveness.

Key Sleep Apnea Symptoms You Should Track

Struggling with symptoms like these? Tracking them reveals patterns, triggers, and how they impact your daily life.

Loud snoring

Breathing cessation during sleep

Gasping for air during sleep

Morning headache

Insomnia

Excessive daytime sleepiness

Irritability

Track Your Sleep Apnea Treatments

Tracking how these common treatments affect your symptoms can help you and your healthcare provider optimize your care plan:

Modafinil
Armodafinil
Melatonin

Our tracker helps you monitor when you take medications and how they affect your symptoms over time.

Standardized Sleep Apnea Assessments

Complete these evidence-based assessments in the App to measure your severity and monitor your progress:

⚡ Knowledge Is Your Superpower

The difference between feeling overwhelmed by Sleep Apnea and feeling in control starts with data. When you track your symptoms, you transform uncertainty into clarity. Every data point brings you closer to understanding your unique patterns.

It's free to try for anyone—whether you're managing your own condition, supporting a child, helping an aging parent, or assisting a partner. Our tracker adapts to your specific role in the health journey.

How the CareClinic Sleep Apnea Symptom Tracker Adapts to Your Needs

Adults

Caregivers

Parents of Children

Young Adults

Your Complete Sleep Apnea Management Toolkit

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Plus 2 more specialized tracking tools available

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Success Stories from Our Community

"After struggling with Sleep Apnea symptoms for years, this tracker helped me was able to plan activities with more certainty. When I was missing too much work, I now feel like I have a secret weapon."

Gabriela L., mastering Sleep Apnea for over 3 months

"I pinpointed that tracking my Sleep Apnea was the missing piece. Now I can prioritize which symptoms to address first, which has made all the difference in how I feel day to day."

Hayden Lee, handling Sleep Apnea for over 3 months

Take Control of Your Sleep Apnea Journey

Transform from feeling like a passive patient to becoming an informed self-advocate. Join thousands who've discovered new insights about their condition.

Designed by people who understand the daily challenges of managing chronic conditions, we're here to support you and your ❤️ ones.

Download Your Sleep Apnea Tracker Now

Your Data is Protected

Private & Secure

HIPAA Compliant

GDPR Compliant

Never Sell Data

Your data is yours: You get full control over who can view your information. CareClinic keeps all your data secure and encrypted.