Pelvic Pain Tracker

Take Control of Your Pelvic Pain Symptoms & Triggers

Living with Pelvic Pain can be challenging. Our tracker helps you monitor lower abdominal pain, genital pain, pain during intercourse, identify triggers like stress or diet, and see how your treatments are working. Take back control of your health journey with actionable insights.

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Pelvic Pain Symptom Tracker: Your Health Assistant

Living with Pelvic Pain means dealing with lower abdominal pain, genital pain, pain during intercourse, and more. But here's the truth: Data is your most powerful tool. Every logged symptom reveals patterns—so you can take informed action.

Pelvic pain involves discomfort in the lower abdomen and pelvis, which can be acute or chronic. Tracking pain patterns and triggers helps identify causes and effective treatments.

Key Pelvic Pain Symptoms You Should Track

Struggling with symptoms like these? Tracking them reveals patterns, triggers, and how they impact your daily life.

Lower abdominal pain

Genital pain

Pain during intercourse

Pain during urination

Menstrual cramping

Lower back pain

Rectal pain

Track Your Pelvic Pain Treatments

Tracking how these common treatments affect your symptoms can help you and your healthcare provider optimize your care plan:

NSAIDs (Ibuprofen, Naproxen)
Oral Contraceptives
Antibiotics
Antispasmodics
Nerve Pain Medications

Our tracker helps you monitor when you take medications and how they affect your symptoms over time.

Standardized Pelvic Pain Assessments

Complete these evidence-based assessments in the App to measure your severity and monitor your progress:

⚡ Knowledge Is Your Superpower

The difference between feeling overwhelmed by Pelvic Pain and feeling in control starts with data. When you track your symptoms, you transform uncertainty into clarity. Every data point brings you closer to understanding your unique patterns.

It's free to try for anyone—whether you're managing your own condition, supporting a child, helping an aging parent, or assisting a partner. Our tracker adapts to your specific role in the health journey.

CareClinic

How the CareClinic Pelvic Pain Symptom Tracker Adapts to Your Needs

Adults

Caregivers

Parents of Children

Young Adults

Your Complete Pelvic Pain Management Toolkit

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Success Stories from Our Community

"This app gave me insights about my Pelvic Pain that even my specialist didn't catch. The severity of my menstrual cramping changed based on my sleep quality, which completely changed my treatment approach."

Rowan Moore, working with Pelvic Pain since their diagnosis 14 years ago

"I appreciate how the tracker helps me manage multiple aspects of my Pelvic Pain. The nutrition tracker made it easy to spot connections between pain during intercourse and stress, and it also helps me spot patterns I never noticed before."

Avery-F., living with Pelvic Pain following their diagnosis in 2021

Take Control of Your Pelvic Pain Journey

Transform from feeling like a passive patient to becoming an informed self-advocate. Join thousands who've discovered new insights about their condition.

Designed by people who understand the daily challenges of managing chronic conditions, we're here to support you and your ❤️ ones.

Download Your Pelvic Pain Tracker Now

Your Data is Protected

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Never Sell Data

Your data is yours: You get full control over who can view your information. CareClinic keeps all your data secure and encrypted.

References based on studies by:

Dr. Fred M. Howard (University of Rochester) Dr. Andrea J. Rapkin (UCLA Medical Center) Dr. Frank F. Tu (NorthShore University Health System)