No Smoking Tracker App to Help You Quit the Habit

No Smoking Tracker

Smoking is one of the worst habits in terms of the impact it takes on our health. It increasing the risk of circulatory problems and can lead to lung cancer. Thanks to the addictive effect of cigarettes and aggressive marketing, the tobacco industry flourishes.…

Insomnia Tracker App for Better Sleep, Tips & Remedies

insomnia tracker

Insomnia is a complaint more and more people experience, being described as the inability to fall or stay asleep. According to the latest statistics, one in four people battles with insomnia in America. The symptoms of insomnia are present in at least 30% of the adults in this country, with the condition becoming chronic in 10% of the cases.…

How To Manage ADHD or ADD along with Treatment Options

How to Manage ADHD and ADD

ADHD is an abbreviation for attention deficit hyperactivity disorder, which is a neurodevelopmental condition that affects mostly children and adolescents. The mental disorder can cause one to have difficulties when it comes to paying attention, being combined with inappropriate behavior (age-wise) and a state of permanent agitation.…

The Best Habit Tracker App For Making Healthy Lifestyle Changes

habit tracking

A healthy life is one based on good habits. However, the change process can be difficult and you might often feel tempted to quit, especially since you are not likely to see the progress right away. In order to succeed with your planned lifestyle changes, you might want to take advantage of modern technology and use a health app as a habit tracker.…

Try Our Easy to Use Cancer Tracking App For Patients

cancer tracking app

When you hear the word cancer, it is like the end of the world. If your mother is diagnosed with breast cancer, there is a big tendency for you and the other siblings to have one in the future. Moreover, if your grandfather also had a history of lung cancer, you have more chances of acquiring the disease than others if you do not have a healthy lifestyle.…

The Top 5 Benefits of Using a Medication Calendar

medication calendar

For the majority of the medical conditions out there – whether acute or chronic – medication represents the standard treatment. Treatment adherence is an important objective for physicians of various specialties, as it can guarantee the partial/complete relief from symptoms and the return to regular health.…

Use Our Sodium Tracker App for Tracking Your Salt Intake

tracking sodium

Sodium is an electrolyte that contributes to the balance of fluids within the human body. The necessary intake of sodium is not high but, thanks to the modern diet, we end up consuming way more than it is necessary. Unfortunately, a high-sodium diet is associated with additional health risks, including high blood pressure, heart and kidney disease, as well as stroke.…