In today’s fast-paced world, getting a good night’s sleep has become increasingly challenging. Many people suffer from sleep disorders or find it difficult to relax and unwind after a long day. This is where the concept of pressure points comes into play.…
You may be feeling nauseous and tired all the time because of a health condition that you are unaware of. Symptom tracking with the CareClinic app can help you to determine the cause of your symptoms. CareClinic can track your symptoms over time, and it can provide information about what each symptom might mean.…
How many times have you caught yourself falling asleep at work? Dosing off while staring at your screen, having trouble focusing on a task you had to complete for your boss at the end of the day. The truth is you just haven’t been sleeping well these past couple of nights, and it’s starting to catch up with you.…
Do you constantly feel drained? Or are you having trouble sleeping well at night? Sleep issues are common among people with multiple sclerosis, although they may or may not be caused by the condition. Keep reading to find out more about MS insomnia and how to manage it better.…
Are you a new parent or a current parent looking who’s exhausted of tracking details about your infant? Is it a hassle for you to keep a physical baby log? Are you struggling to keep up with yourself and your baby’s routine?…
Have you ever suffered from a lingering migraine? Did you wonder what it was and why it was happening? Look no further! This article covers the basics of a migraine attack — Starting from the slight headache you feel to the postdrome migraine after the attack.…
Do you suffer from migraines? Does your family have a history of migraines? Have you tried different treatment methods; migraine pillows, medications etc.? If not the article will provide an overview of what migraines are, and highlight different types of migraines.…
Narcolepsy is a neurological disorder of chronic nature that affects the ability of the brain to control sleep-wake cycles. (R) The occurrence of interrupted sleep by frequently waking up during the night affects many individuals. Even though you might feel relaxed after waking, you would be feeling sleepy almost all day.…
There are many different factors that cause you to feel tired. Stress (work or family-related), lack of sleep (obviously), poor diet and exercise, etc. If you experience chronic fatigue that is an indication of some type of health concern. If you have experienced unusual fatigue or gut concerns, you may have heard of SIBO fatigue.…
If you find that you have high levels of stress and are not getting enough sleep, you are not alone. Many of the stressors we face in our daily lives, such as conflicts in our relationships, work stress and traffic jams can trigger our stress response.…