How Tracking Your Happiness Increases Happiness

happiness tracker

Throughout various ages and cultures, people have pursued happiness, a concept which is more connected to leading a satisfactory life than with its actual meaning. However, happiness is defined by a range of positive and/or pleasant emotions, ranging from feeling content with your existence to moments of utter joy.…

Learn How to Relax Easily within 3 minutes

how to relax

The modern human has a lot of exciting activities in his/her daily schedule, including stimulating work, active social interactions and the pursuit of personal hobbies. However, the rhythm of life has accelerated in the past few years, with technology forcing us to consume a wealth of information and suffer from the unavoidable burnout.…

Tracking Your Mental Health

There are many reasons for using a mental health tracker can be beneficial for your health and wellness. Psychological conditions require you to continually monitor your health to manage and improve it.

The CareClinic mental health tracker app now has the capability to track your mood, pain, depression, anxiety built right into the app.…