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Tag: Metabolism

Metabolic Switching: Track Your Intermittent Fasting Plan

Posted on by Sinem

metabolic switching

If you are looking to try a new diet and change your lifestyle, then you have likely heard of the highly popularized diet, intermittent fasting. Intermittent fasting, restricted eating, or intermittent energy restriction, is a diet when you only eat within a certain timeframe.…

Posted in Guides, SelfcareTagged Diet & Nutrition, Metabolism, Tracker
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