CLMBR: Cardio Workout for Beginners


CLMBR is a strength training and a cardio machine that helps you do low impact, full body workouts without being too hard on your joints and tendons. According to the CLMBR company, individuals are able to burn 60% more calories than running or biking.…

Allergy Prevention with a Food Allergy Tracker App

Allergy Prevention Using an allergy tracker is a great way to stay on top of food allergies and manage allergy prevention. For some, food allergies can be more harmful that they are for others. A food allergy might be so serious that it dictates what we can eat, right down to minute amounts of food.