Allergy Prevention with a Food Allergy Tracker App

Allergy Prevention Using an allergy tracker is a great way to stay on top of food allergies and manage allergy prevention. For some, food allergies can be more harmful that they are for others. A food allergy might be so serious that it dictates what we can eat, right down to minute amounts of food.

How Do Stress and Digestion Go Together?

Stress and DigestionWe have all been stressed at one point in our life. It is a feeling we get of emotional or physical tension making us feel frustrated, angry, scared, or nervous. One of the most common ways we feel stressed is during our fight-flight response which is a common response in our body when facing adversity or an ultimatum.

Amazing Benefits of Black Coffee on Weight Loss

Black Coffee Weight LossBlack coffee’s benefits on weight loss is one the biggest reasons why it has become popular in recent health diets, such as intermittent fasting and the ketogenic diet. Black coffee has been around since the beginning of the 15th century and has cultivated many drinkers creating various drinks.

Vegan Paleo Diet – Looking to be Pegan?

Looking to start a new diet for the new year? Possibly a vegan paleo diet? Some of you probably never heard of the paleo diet and others might have but don’t know what it is. Well, you have come to the right blog on the ultimate guide on learning all about the paleo vegan diet and maybe even taking the steps towards this diet.…