CBT Tracker Diary App for Recording Your Thoughts

Stress, depression, and anxiety represent three of the major problems modern generations face, affecting the overall quality of life and preventing one from enjoying everyday living (professional and personal implications). Cognitive behavioral therapy is an effective solution for addressing such issues, allowing people to identify irrational beliefs and challenge such thoughts in an effective manner; this is why doctors recommend using an app such as CareClinic as a “CBT Tracker” to track and manage your progress.…

Daily Food Diary App To Track Your Diet Goals

food diary app

Maintaining a daily food diary app can help you quickly reach your health or weight goals. Our daily diet plays a major role in affecting not only our weight but also the way we feel. Keeping track of your diet has proven to help people reach weight goals quicker. …

Autism Journal & Tracker App for those on the Spectrum

autism tracker

Autism can be defined as a developmental disorder, which is present from birth and characterized by repeated behaviors, avoidance of social interaction and communication difficulties. Children can present different grades of involvement, the condition is sometimes accompanied by cognitive impairment. It is vital to keep track of changes in your child’s development, and that is why we recommend using CareClinic as an autism tracker app.…

Psoriasis Symptom Tracker App for Managing Psoriasis Symptoms

psoriasis symptom tracker

Psoriasis Symptom Tracking

Probably one of the most challenging diseases that affect all aspects of a person’s life is psoriasis. This is a chronic, autoimmune disease that often comes and goes with periods called flare-ups and remission.

This typically affects any location of the body’s skin and has been linked to other conditions as well.…

Use a Daily Pain Diary for Tracking Pain

daily pain diary

Pain is defined as a sensation, which appears as a result of medical problems (illness, injury, etc.). It is the number one reason for which people visit the doctor. It influences the quality of life and your ability to engage in daily activities.…