Gut Health Tracker For Your Wellbeing

Gut Health Tracker

Gut health is the balance of microorganisms of many parts of the gastrointestinal tract. Various organs such as the esophagus, stomach and intestines work together to allow us to eat and digest food without discomfort.

The gut microbiome is the home base for the bacteria in the digestive tract.…

Mastering Diabetes by Tracking Your Urine

mastering diabetes bannerThere are many things your urine can tell you about your health, especially when you are visiting the doctor. But one major illness it impacts is diabetes, this article will you in mastering diabetes. Let us start off by talking about what normal urine output is.

How Can I Keep Track of My Health Record?

My Health RecordA health record is a confidential compilation of relevant information about an individual’s health history. They include all medical conditions, treatments and specific events that took place in the past and present. All healthcare professionals providing care contribute information to the health record.…