Blood Pressure Tracker: Keeping a BP Log

Blood Pressure Tracker

Interestingly, Blood Pressure (BP) is also known as “Hypertension”. These two words will be used interchangeably. Why is it important to take blood pressure measurements or to use a blood pressure tracker? Regularly, hypertension is often known as the “silent killer” as nearly fifty percent of American adults have high blood pressure without even knowing it.…

How To Measure Your Blood Pressure, The Right Way

High blood pressure is a major health issue, often being diagnosed when it is too late or in case of life-threatening complications, such as heart attacks or strokes. Self-monitoring of blood pressure values can keep these risks down to a minimum, allowing one to stay healthy.…