Health Conditions Articles

Using a GI Symptom Tracker App for Better Digestive Health

After eating your last bite of what you swear is the most delicious cheesecake you have ever had, it travels through your body into the digestive system. Here, it is broken up into its separate nutrients and absorbed into your...

Tracker Selfcare Diets Nutrition Health Conditions Gastrointestinal Symptoms

The Best Migraine Tracker App for Identifying Patterns and Triggers

Migraine is a debilitating condition that can significantly impact a person's quality of life. Many different factors can contribute to the development of migraines, such as genetics, stress, and certain environmental triggers. Using a migraine tracker of any kind, either...

Health Conditions Neurological

Blood Sugar Tracker App for Diabetics to Easily Track Glucose Levels

If you have diabetes, tracking your blood sugar levels is important to help manage your condition and avoid potential health complications. There are many different diabetes apps available that can help people track their blood sugar levels. These apps typically...

App Diets Nutrition Health Conditions Endocrine

How To Stop Body Jerks Due to Anxiety

Imagine sitting at your desk, vigorously writing out a rough essay draft for your boss that’s due tomorrow. You completely forgot your deadline! You’re pretty stressed and anxious. Suddenly, your hand begins to tense and contract, jerking to the right...

Mental Health Health Conditions Symptoms

Elderly Blood Pressure Chart: See What’s Normal and What Isn’t!

A blood pressure chart is a handy tool that can be used to track and monitor changes in blood pressure over time. This information can be useful for both medical professionals and patients, as it can help to identify trends...

Elderly Care Family Health Health Conditions Heart & Blood