Health Conditions Articles

Managing Swollen Eyelids and Headaches

"Are my puffy eyes connected to my headaches or an indication of something else?". This is likely a common question you ask yourself when trying to make sense of the symptoms that come along with your headaches. You are not...

Health Conditions Symptoms

Arthritis Flare Up – Triggers & Management for Your Symptoms

Arthritis is a general term for conditions that affect the joints and surrounding tissues. There are many different types of arthritis, but the two most common are rheumatoid arthritis (RA) and osteoarthritis (OA). An arthritis flare up can be a...

Health Conditions Immune, Inflammatory & Infections Symptoms

Lupus Flares: Symptoms, Causes and What They Feel Like

Lupus flares occur in people with lupus when the symptoms of the disease worsen. Flare ups can occur suddenly and last from days to weeks. Flare ups are not dangerous but can make lupus uncomfortable and limit your ability to...

Health Conditions Immune, Inflammatory & Infections Symptoms

POTS Flare Up – Track and Manage Your Symptoms & Triggers

POTS, or postural orthostatic tachycardia syndrome, is a condition that affects the autonomic nervous system. The autonomic nervous system controls many of the body's automatic functions, such as heart rate, blood pressure, and digestion. People with POTS have trouble regulating...

Selfcare Nutrition Health Conditions Heart & Blood Symptoms

Fiber Tracker: How To Calculate and Track Your Fiber Intake

You know fiber is important for your health, but do you know how much fiber you're actually consuming daily? Tracking your fiber intake can be tricky - it's not as simple as tracking the number of grams you eat. There...

App Selfcare Tracker Nutrition Diets Health Conditions Gastrointestinal