Health Conditions Articles

How to Create a Meal Planning Journal for Stress-Free Meal Planning

If you often find yourself overwhelmed with meal planning and cooking, a meal planning journal may be exactly what you need to make things easier. By documenting your meal plans, recipes, and shopping lists, a meal planning journal can help...

App Selfcare Diets Nutrition Health Conditions Gastrointestinal

Vyvanse and Vitamin C: A Complementary ADHD Treatment

The use of ADHD medications such as Vyvanse and Adderall has become increasingly common among students, athletes, and professionals who seek medications to enhance focus and concentration. In individuals with attention deficit hyperactivity disorder, Vyvanse can be an effective ADHD...

Mental Health Health Conditions Prescription Medication

PCOS Cramps: Relieving the Symptoms and Managing the Pain

If you are among the millions of women who suffer from polycystic ovarian syndrome (PCOS), you are no stranger to chronic pain and discomfort during menstrual cycles. PCOS is a complex hormonal disorder that affects the female reproductive system, often...

Women's Health Health Conditions Endocrine

7 Herbs to Help Manage ADHD Symptoms

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects millions of people across the globe. Individuals with the condition experience difficulty in concentrating, controlling impulses, and regulating their behavior. While traditional treatments for attention deficit disorder such as...

Mental Health Health Conditions Prescription Medication

Vitamin C and Adderall: A Postive or Negative Interaction?

The use of Adderall has become increasingly common among students, athletes, and professionals who seek to enhance focus and concentration. In individuals with attention deficit hyperactivity disorder, Taking Adderall can be an incredible ADHD medication. However, the potential for side...

Mental Health Health Conditions Prescription Medication