Acute Pain: A Practical Guide to Pain Management

Acute PainEveryone experiences and responds to pain differently. Acute pain is a type of pain that could last from a minute to about three months and sometimes up to six months. For those don’t know, acute pain usually begins suddenly and is caused by something specific such as an injury, surgery or due to a traumatic event.…

Tips for Managing Pain

Managing Pain

We experience pain both physically and emotionally – it is not pleasant and is due to a perception of real or potential damage to our bodies. All pain is perceived and processed by your brain. Pain is your body’s warning system alerting you to harm.…

Benefits of Standing on Your Health

Benefits of Standing

A long period of sitting has been linked to many diseases and seen standing desks become more readily available. Standing desks have been known for many years, although they are becoming more popular as people realize the benefits a standing desk provides for the body.…

Allergy Prevention with a Food Allergy Tracker App

Allergy Prevention Using an allergy tracker is a great way to stay on top of food allergies and manage allergy prevention. For some, food allergies can be more harmful that they are for others. A food allergy might be so serious that it dictates what we can eat, right down to minute amounts of food.

Male Contraception vs Female Contraception – What Are Your Options?

Contraception MethodsThe term “male contraception” is usually left out or not as important when it comes to contraceptives. When the term ‘contraception’ is heard, we usually think about female contraception, such as ‘the pill’, or IUD. However, while there are fewer options when compared to female contraception, male contraception methods are available.…