Voiding Diary App to Help Track Fluids and Urine

Voiding Diary

Do you feel a strong urge to urinate on a trigger? Do you have symptoms like involuntary urinary discharge? Are you undergoing annoying voiding symptoms? Have you considered keeping a voiding diary for it? If not, then now is the time to maintain one.…

Understanding Medication Alerts To Attain Medication Adherence

medication alerts

Is it difficult for you to remember to take your medications on time and on a consistent basis? You aren’t alone. Regardless of whether you take medications for a specific healthcare intervention or simply try to stay consistent with the intake of supplements like vitamins, medication alerts are beneficial tools to ensure a healthy life.…

The Role of SIBO in Chronic Fatigue

Sibo FatigueThere are many different factors that cause you to feel tired. Stress (work or family-related), lack of sleep (obviously), poor diet and exercise, etc. If you experience chronic fatigue that is indication of some type of health concern. If you have experienced unusual fatigue or gut concerns, you may have heard of SIBO fatigue.…

How Can I Keep Track of My Health Record?

My Health RecordA health record is a confidential compilation of relevant information about an individual’s health history. They include all medical conditions, treatments and specific events that took place in the past and present. All healthcare professionals providing care contribute information to the health record.…