ADHD and Anger: Triggers & Managing Rage Attacks

ADHD and Anger

Attention deficit hyperactivity disorder (ADHD) is more commonly considered a childhood disorder. However, ADHD can affect adults/teens/kids/children alike. Now it is estimated to persist into adult life in ten to sixty percent of cases and is present in about 4.5 percent of adults (5).

Blood Pressure Tracker: Keeping a BP Log

Blood Pressure Tracker

Interestingly, Blood Pressure (BP) is also known as “Hypertension”. These two words will be used interchangeably. Why is it important to take blood pressure measurements or to use a blood pressure tracker? Regularly, hypertension is often known as the “silent killer” as nearly fifty percent of American adults have high blood pressure without even knowing it.…

MS Bladder Issues: Manage Multiple Sclerosis Bladder Problems

MS Bladder Issues

It seems like a good idea to start off with a little review. Similarly to the way high school teachers always start off the year. Multiple Sclerosis (MS) is a chronic inflammatory disease of the Central Nervous System (CNS). It causes “relapsing-remitting attacks of inflammation, demyelination and axonal damage, leading to various degrees and spectra of neurological symptoms and disability” (3). …