Living with Hypertension, Your Guide to Hypertension Self Care

living with hypertension

Hypertension or high blood pressure affects approximately 40% of adults ranging 25 years old and over worldwide. This condition causes 7.5 million deaths annually and is considered a major risk factor for hemorrhagic stroke and coronary heart disease. Complications of hypertension include renal impairment, retinal hemorrhage, and visual impairment.…

What Does Chronic Pain Do To A Person? Understanding And Managing Arthritis

chronic pain and arthritis careclinic

Chronic pain, autoimmune conditions, and/or idiopathic diseases can all be debilitating conditions. Often times the symptoms are invisible. Those who suffer from such a disease may feel like they don’t have the support that other’s with more visible illnesses get.

Society’s expectations on what illnesses should look like can leave those who suffer from the aforementioned diseases feeling despondent.…

Diabetes Self Care, Your Guide to Diabetes Self Management

diabetes self care

Importance of diabetes self care

Diabetes mellitus is a condition that occurs when there are high levels of blood glucose in the body which occurs over a prolonged period of time. Blood glucose, also called blood sugar, is your body’s main source of energy and comes from the food that you eat. 

Quarantine Fitness App to Maintain Your Health

quarantine fitness

Staying healthy with a quarantine fitness app

We are living in a time of crisis and uncertainty. Every single day, there are new reports highlighting the increasing number of COVID-19 cases. These cases are being reported locally, provincially and globally. Fortunately, with the direction of provincial and federal health authorities, as well as incredible front line worker efforts, stringent guidelines have been put into place to help curb the spread of infection.

Coronavirus Symptoms and How to Prevent & Manage It

coronavirus symptom tracker

Coronavirus (CoV) or COVID-19 is a member of the coronavirus family that has been spreading rapidly globally. It has been claimed that it originated from China’s Wuhan city. Coronavirus like other’s in it’s family originate from animals. Many of those infected from this strain worked or have visited a seafood market in the Huanan province.…

Bipolar App to Manage Your Mental Health

bipolar apps

Bipolar disorder is a serious mental health issue, which affects 5 million people in the United States alone! It is characterized by alternating episodes of depression and mania, and it can play a negative role on overall quality of life.

Due to the constant mood changes, one might find it difficult to progress with everyday activities.…

Hepatitis C Treatment Tracker

hepatitis-c treatment tracker

Hepatitis C is an infectious condition, caused by the virus with the same name. It can be acute or chronic, with the severity ranging from mild to severe and potentially life-threatening complications, such as cirrhosis or liver cancer.

The condition can be a lifelong illness, with a negative impact on the quality of life; which is why you must use a Hepatitis C treatment tracker app to manage your treatment and potentially improve your outcome.…

Blood Sugar Logs for Diabetics

blood sugar logs

Blood sugar refers to the concentration of glucose in the blood, and it is an indicator of one’s general health. A permanently high blood sugar value is associated with a significant risk of diabetes and cardiovascular disease. In a healthy individual, the blood glucose levels are regulated, so that they remain within normal values, this is why it is critical to maintain a blood sugar log for yourself.…