Quarantine Fitness App to Maintain Your Health

quarantine fitness

Staying healthy with a quarantine fitness app

We are living in a time of crisis and uncertainty. Every single day, there are new reports highlighting the increasing number of COVID-19 cases. These cases are being reported locally, provincially and globally. Fortunately, with the direction of provincial and federal health authorities, as well as incredible front line worker efforts, stringent guidelines have been put into place to help curb the spread of infection.

Coronavirus Symptoms and How to Prevent & Manage It

coronavirus symptom tracker

Coronavirus (CoV) or COVID-19 is a member of the coronavirus family that has been spreading rapidly globally. It has been claimed that it originated from China’s Wuhan city. Coronavirus like other’s in it’s family originate from animals. Many of those infected from this strain worked or have visited a seafood market in the Huanan province.…

Bipolar App to Manage Your Mental Health

bipolar apps

Bipolar disorder is a serious mental health issue, which affects 5 million people in the United States alone! It is characterized by alternating episodes of depression and mania, and it can play a negative role on overall quality of life.

Due to the constant mood changes, one might find it difficult to progress with everyday activities.…

Hepatitis C Treatment Tracker

hepatitis-c treatment tracker

Hepatitis C is an infectious condition, caused by the virus with the same name. It can be acute or chronic, with the severity ranging from mild to severe and potentially life-threatening complications, such as cirrhosis or liver cancer.

The condition can be a lifelong illness, with a negative impact on the quality of life; which is why you must use a Hepatitis C treatment tracker app to manage your treatment and potentially improve your outcome.…

Blood Sugar Logs for Diabetics

blood sugar logs

Blood sugar refers to the concentration of glucose in the blood, and it is an indicator of one’s general health. A permanently high blood sugar value is associated with a significant risk of diabetes and cardiovascular disease. In a healthy individual, the blood glucose levels are regulated, so that they remain within normal values, this is why it is critical to maintain a blood sugar log for yourself.…

Managing Hashimoto’s Thyroiditis Disease? Use a Tracker App

living with hashimoto thyroiditis

Hashimoto’s thyroiditis is an autoimmune condition, which is often present throughout the entire life. It is one of the most commonly diagnosed types of thyroid disease, and it requires adequate management (including the regular monitoring of hormone levels).

In the situation of those who suffer from this form of thyroiditis, the immune system functions abnormally – in consequence, it attacks the thyroid gland, leading to both inflammation and damage.…

How To Deal with OCD and Manage Your Intrusive Thoughts

Manage obsessive compulsive disorder

Obsessive-compulsive disorder, often abbreviated as OCD, is a mental health disorder, in which the person in question deals with obsessive thoughts and feels the permanent need to go through specific routines. He/she will be unable to control himself/herself, with these activities affecting the daily living in a negative manner.…